You’ve made it this far.
You’re abstinent from whatever process was creating enough suffering in your life to consider the thought that you might be addicted. Whether it was alcohol or other substances. You found a way to stop. Treatment, 12-step groups, rehab, smart recovery, Refuge Recovery. Whatever it took.
Now you find yourself feeling like abstinence was just the beginning.
You might be noticing other behaviors starting to have the same charge that your primary addiction did. Less consequences, but something feels similar. Relationships are difficult, money feels complicated, eating isn’t feeling nourishing, emotions are hard to deal with, and craving is just as present.
We explore the challenges and opportunities of long term recovery including:
Cross-addiction
cultivating a recovery lifestyle
working with shame
Feeling connection and belonging
Dealing with Craving
Developing self-compassion
Healing relationships
Working through past wounds
The intention
Understand
Understand addiction from a holistic perspective beyond the using or abstinence dichotomy.
Engage
Engage in a recovery community that provides connection and belonging as you navigate your unique path.
Attune
Attune to your inner compass and learn to relate with your emotions in a supportive way that strengthens your recovery.
Explore
Explore what other substances or behaviors in your life might be at risk from becoming addictive.
Become
Become clear on the boundaries that protect you from addiction and relapse and support your recovery.
improve
Improve the relationship with yourself, your behaviors, substances, food and with people you care about.
Relate
Relate with all the parts of you who have a stake in your well-being, even the difficult ones.
Develop
Develop practices that help rewire your neural circuitry to support long term recovery and healing.
nurture
Nurture relationships with your inner and outer world that feel nourishing, connected, and satisfying.
THis group is for individuals who:
* Have established abstinence from the substance or behavior that has caused the most harm in their life.
* Are not looking to be abstinent from all substances but not sure how to do that.
* Are noticing that other behaviors or substances are feeling addictive and potentially harmful.
* Are seeking support from a community as they navigate recovery from addiction of any kind.
* Are in active recovery from addiction and are looking for a place to process experiences that have supported your healing.
* Are looking to build community of like minded people on a recovery path.
* Are ready to face things that are difficult and challenging with compassion, kindness, and community.
* Are interested in co-creating a space of safety, openness, and care.
* You have benefited from other recovery programs but don’t feel comfortable sharing certain aspects of your recovery journey.
* Other recovery groups or programs don’t feel fully aligned with your experiences in recovery.
Group meets Weekly online Thursday’s from
7:00 PM EST - 8:25 PM EST
4:00 Pm PST - 5:25 pm PST
Cost: Sliding scale $50 / $65 / $80 per session
Meet your facilitator,
Julio Iniguez, LMFT
Julio is person in long term recovery who specializes in working with people navigating recovery from addiction and trauma. He has served in community mental health centers, residential treatment centers, and has over a decade of experience supporting people in all stages of recovery. His approach is informed by somatic therapies, nervous system regulation, and the development of right relationship.
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